Mon - Fri, 8.00 - 17.00 Lunch: 13.00 - 14.00
Our phone: +80214494581 Our mail: polotzk_hyg@vitebsk.by
Mon - Fri, 8.00 - 17.00 Lunch: 13.00 - 14.00
Our phone: +80214494581 Our mail: polotzk_hyg@vitebsk.by
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Jun

8

Follow these simple tips and stay young!
1. Try throughout your life to maintain the constant body weight that you had at 25 years old, so that your appearance is much younger than your age.
2. Think and talk less about your illnesses and weaknesses.
3. More often look with optimism at all life situations, thinking that you can always get out of them with your mind.
4. Show more curiosity - then you won’t get bored.
5. At any age, live less in memories, think more about future plans.
6. Communicate with young people more often.
7. Physical activity at any age.
8. Know how to control your emotions.
9. Strengthen your self-confidence.
10. Know how to relax and try to be more in nature.
11. Take care of your sleep.
12. Consider your life as extremely interesting and not in vain.
13. Resist old age, try to laugh more often.
“Laughter kills old age,” said Stendhal.

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Latest news

Weather in Polotsk

    August 10, Monday

    Wind: Ю-ный | 4.96 m/s

    Temperature: 25.01

    Pressure: 1015 hPa

PHOTO OF THE DAY


St. Sophia Cathedral (view near the stairs)