The State Institution “Polotsk Zonal Center for Hygiene and Epidemiology” draws the population’s attention to the need to follow recommendations for outdoor recreation and a careful approach to the choice of food products and methods of their preparation. The main dish prepared during outdoor recreation is, of course, kebabs. In order for your vacation to pass without unpleasant consequences, as well as to prevent food poisoning, it is necessary to adhere to some rules when preparing dishes in nature: - purchase products, including meat, vegetables, semi-finished products in places of organized (sanctioned) trade (trading enterprises, markets, fairs); - check the expiration date, evaluate the appearance of the product before purchasing it; - pay attention to compliance with storage conditions when selling products: perishable food products must be stored in refrigeration equipment; - prepare semi-finished products, marinate meat at home on the eve of going outdoors; - definitelystock up on the necessary amount of clean, drinking-quality water to maintain personal hygiene rules when preparing and consuming food; - it is not recommended to take dairy products, smoked meats, raw pickled foods, eggs and pastries with cream, salads dressed with mayonnaise with you on a picnic - all of them serve as a breeding ground for pathogenic microbes; - observe the rules of personal hygiene, namely: before starting food preparation, you must thoroughly wash your hands and tidy up your hair; - for slicing vegetables and meat, use separate, clean equipment (knives, boards); - do not leave chopped vegetables or marinated meat in a warm place; these products should be stored in thermal containers, thermal bags or cooler bags; - when transporting food to a resting place, use containers with tight-fitting lids; - use charcoal as a combustible material when frying meat and vegetables on the grill; - ensure sufficient heat treatmenton the grill. Eating raw or marinated meat is dangerous. To ensure the safety of the kebab, generously season the meat with spices. Red and black pepper, saffron, thyme, turmeric, and mustard have disinfecting properties; - place finished products in clean (disposable) containers; - all food - before, during and after the meal itself - must be protected from insects, rodents and other animals that are carriers of pathogenic microorganisms. Be sure to seal food in plastic containers with a tight lid or wrap it in cling film. Also, do not forget about the principles of rational nutrition. Eat more vegetables, greens, lean meat; Arrange a trip to nature in the form of active recreation with outdoor games and entertainment. During your vacation, remember to stay hydrated. Compliance with all the recommendations listed will help you avoid diseases (poisonings)! When the first signs of illness appear, consult a doctor immediately.
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