Soon schools will open their doors to children. Parents are concerned about buying clothes, shoes, and school supplies. What do parents need to know to prepare their child well for school? The school uniform should have a comfortable cut that eliminates compression of the body surface and provides freedom of movement, creating thermal comfort for the body, taking into account the season of the year. In addition, the material must be breathable and absorb moisture well. Synthetic fibers should be no more than 30-35% in blouses and shirts, and no more than 55% in suits and dresses. Shoes should be stable and have good grip on the heel. The shoe size must match the length of the child's feet. The height of the heel of shoes for schoolchildren should not exceed 2 - 2.5 cm. The insole and lining of shoes should be made of natural materials with the addition of chemical fibers no more than 20%. You should not purchase sports shoes, indoor shoes, or shoes for everyday wear or use as replacement shoes.with open heel. The dimensions of backpacks and briefcases must correspond to the anatomical and physiological parameters of students and be equipped with a shape-resistant back. Their weight should be no more than 600 grams for primary school students, no more than 700 grams for middle and high school students. The material used to make the tops of backpacks and briefcases must be light, durable, water-repellent, and easy to clean. To ensure the safety of students, reflective elements should be used on backpacks and briefcases. Weight standards for a daily set of textbooks and writing materials (without the weight of a backpack or backpack) for students in grades 3-4 - up to 2 kg, grades 5-6 - 2.5 kg, for grades 7-8 - 3 kg, for grades 9-11 - 3.5 kg. And, of course, do not forget that starting school is a kind of stress for a child, and he needs your support and attention more than ever. From the first days of school, organize the correct routine for the student, including a full night (and forAs a six-year-old, daytime naps, balanced nutrition, outdoor recreation, physical education, and time to do your favorite activities are also required. It is imperative to provide the child with psychological support and create a positive attitude in him. A patient approach requires a lot of effort and attention from us, parents, but it will help preserve the child’s health and ensure mutual respect and love.
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